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New Year, New You (Article from Ciao Bella)

The term “holistic” is becoming more and more popular these days because people are starting to realize the benefits of using this type of approach in their life.  Traditional approaches that prescribe...

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The Impact of Low Testosterone Levels on Men

Hormones are essentially there to help our body to operate at the optimal level of functionality. If a man is suffering from a decreased testosterone level he may begin to experience a variety of...

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Just How Important is Vitamin D?

Vitamin D is one of those nutrients that we all know we should be getting enough of, but few of us really know why! In the simplest of terms, Vitamin D is a precursor hormone which is produced by our...

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5 Great Ways To Tackle Estrogen Dominance

It is well known that when a woman reaches menopause, estrogen has a massive impact on not only their body, but also their mind, moods and general behavior. However, the truth is that estrogen has a...

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DHEA Supplementation: The Important Facts

  The precursor hormone Dehydroepiandrosterone, or DHEA which is less of a mouthful, is essential for both genders in the production of androgens, estrogens and other sex hormones. However, the levels...

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